Mondays, 10:30am - 12:00pm
all levels welcome

$14 drop-in

*These classes will be offered through the month of November to start.

Classes come from the Sivananda Lineage of Classical Hatha Yoga.
Classes consist of breathing exercises (pranayama), Sun Salutations (surya namaskar),
Twelve basic Yoga postures (asanas) with variations, and relaxation (savasana).

Private classes available upon request.