What People are Saying about Yoga with Sabu...
"I had never done yoga before and expected only stretching exercises. I did not expect to feel such a change in my body...I now feel more flexible and for the things I have difficulties with, I know that if I practice everyday they will soon become do-able. I intend to do some Yoga every day now! Sabu was a wonderful instructor. He was very happy and pushed the class just enough to keep us coming back."
-April Reynolds
Scotts Valley, CA
"I recently had a baby and haven't done yoga in a year, so I wanted to get back into it...It was great having Sabu as a teacher, he is what yoga is all about. I really feel like I have a better understanding of what "yoga" means, whereas I didn't before."
-Ginny Chapman
Boulder Creek, CA
"I was looking forward to the course for several weeks. I was excited about making a month long commitment to yoga. Now I go to work every morning more alert and ready to go. Based on a few drop-in classes I have taken with other instructors, I think Sabu is a fantastic instructor. He is patient, practical, and sticks to the traditional yoga without getting caught up in the new-age stuff that turns me off to many other yoga classes."
-Brad Simkins
Felton, CA
"I have seen small, yet amazing changes in my stiff, 62 year old body-I can do things after 5 months of regular practice I couldn't do 30 yrs ago. Sabu's dedication has helped us practice at home when he isn't around...I still haven't eaten chocolate [since starting yoga]!"
-Marti Ainsworth
Scotts Valley, CA
"I was nervous when I started; would I be up to the challenge?... It is wonderful to realize that you are able to accomplish things with your body that you have not been able to do in 2-3 years of prior yoga practice. Sabu is a very sincere and inspirational instructor. His energy transcends to the class. He is the first yoga instructor that I have had that 'walks the walk and talks the talk'. Thanks Sabu."
-Norma Levingston-Johnson
Scotts Valley, CA
"Even though the class was difficult for me, I benefited right from the start. At the end of the first day, I felts so much more alert...I felt much better about myself and really enjoyed the experience."
-Peter Yee
Scotts Valley, CA
"At first I was very nervous...buy when I first took Sabu's class, something told me and my body to continue so I signed up with excitement knowing I needed this badly. Now I look forward to the class each morning. I feel great, so much better, and am doing things that I did not believe I could do. Never even as a kid have I done a headstand! Everything Sabu teaches is truly a life lesson. No one teaches like him. So balanced. Has changed my life...All day long people say I look happy...I hand them Sabu's website and say 'This is why'. "
-Valerie Gomez
Santa Cruz, CA
"Since beginning the class I have noticed changes in both my physical feeling as well as my mental state. I have seen my body become stronger and accomplish things that I did not know that I could do. Even more valuable to me are the changes I have found in my mental state. I have many stresses in my life and am always on the go. I have found that lately, even though I am still moving, I am much more calm. Instead of having my gaze fixed intently on the road as I drive to my next appointment I feel more at ease and have been noticing the beauty of nature around me. I plan to continue with a regular yoga practice at home and also continue to take classes with Sabu. I would highly recommend Sabu’s classes (and I have) as I have learned more about my body and how to properly do each asana than in any other class that I have attended."
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Jada Giberson
Capitola, CA
"I can't believe the changes in my body in such a short time. I'm so much more flexible. My diet is under control too. I don't like feeling full anymore. I'm hyper-aware of my body. I want to grow old with yoga (or grow young!). I've played with yoga on and off since 16yrs old. There's never been an instructor that has motivated me to practice on my own since Sabu. I tell everyone I know about Yoga now, I'm a believer.. My friends have noticed a change in me. Thank you, Sabu!"
-Patty Yarr
Capitola, CA
"I had never done consecutive classes, and I was concered about aggravating my torn meniscus, but by gradually stretching and doing the breathing exercises I was able to strengthen my knee. Sabu introduces the moves gradually so it's easier to try new things. I love the breathing and relaxation techniques. Excellent for my posture and Asthma!"
-Anne Murphy
Santa Cruz, CA